Food

Store what you eat / Eat what you store

This is yet another “Eat what you store / Store what you eat” post.  I had a few experiences in the last week or so that has worked me up to this article.

Eat what you store

First.  A few weeks ago I went to get some cooking oil from our storage area.  I discovered to my dismay that well over half of my oil had gone rancid.  I’m not sure if I had a tempurature fluxuation or what happened.  Bottom line:  I was almost out of oil.  Fortunately it didn’t ruin my dinner plans, but imaging discovering that your oil was bad in the middle of a crisis?  The oil was out of date, but my previous experience has lead me to believe that generally oil has more longevity than is stamped on the bottle. (more…)

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Honey in the News

Local Raw Honey, image from freshstepsonline.com

Local Raw Honey, image from freshstepsonline.com

There have been a few articles lately in the news regarding honey, mainly in response to a Food Safety News study that was published this week. To sum it up, the report found that most honey purchased in stores had been highly processed to the point that all the pollen had been removed. Aside from no longer supplying healthy benefits by containing pollen, removing all traces of pollen also makes it impossible to track the location of origin for honey if it turns out to be contaminated or otherwise harmful. (more…)

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OvaEasy Eggs

Heading out on a hike recently, I needed to find a good item for breakfast.  Having already converted my friends to the awesomeness that is freeze-dried eggs, I wanted to try something new.  I’ve long been anti- dehydrated/powdered eggs after having far too many bad experiences with them. To me they still always taste odd, and it leaves me not wanting eggs for a while afterwards.  However, I do have a love for eggs and really wanted to have some on our hike.  So as I was browsing along a local sporting good store, I happened upon a new item. (more…)

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ALERT! Peanut Butter Prices about to nearly double!

If you regularly eat peanut butter – or anything with peanuts – get stocked up on it now because the price of Peanut Butter is about to dramatically increase!

U.S. farmers are expected to produce roughly 1.8 million tons of peanuts this year, down nearly 13 percent from last year, according to a survey released Wednesday by the Department of Agriculture. Assuming that estimate holds, it would be smallest harvest recorded since 2006. (more…)

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Review: Daily Bread Beef Stroganoff With Noodles

The way to a man’s heart is his stomach.  When that man is a prepper, and a blogger, nothing could be more true.  With that said, I was overjoyed recently when I was contacted by one of our local freeze-dried companies.  They were wondering if I would be interested in sampling a couple of their entrees, and writing my opinion on them.  Not exactly a difficult decision there.

What made this choice even better was the timing. I just happened to be heading up that weekend with the guys for a little man-camp time.  What a better way to test things out. (more…)

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Backyard Chickens

Over the past year, I have noticed an increased interest in raising chickens arising all over the nation. Locally, KSL has published several articles recently about this phenomenon (see below) as has the Wall Street Journal (also below) and most prepper blogs. My family started keeping backyard chickens about four years ago and have had some good success. In this article we’ll summarize some of the benefits to raising chickens, what you’ll need to get started and some links to resources to help you out once you’ve got your flock.

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Curing meat

Cured Meats (from livestrong.com)

Curing meat is an age old process.  It has been used to preserve, intensify flavors, and make unpalatable cuts of meat acceptable for consumption. Most of us don’t worry about the preservation aspect so much anymore, but if you’ve ever made a marinade then you’ve dabbled in curing (perhaps with out even knowing it).  In this post I’m going to go over some of the ingredients needed to cure meat and introduce a couple of salt mixtures that can be very useful in curing your meats.  I’ll also go over some things that could be kept in your food storage.
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Variety in Your Food Storage is a Good Thing

Way back in 1998 sweet husband and I were just getting serious about our food storage.  That’s shortly before we had any kids.  We had the opportunity to do some canning at the LDS dry pack cannery and so we sat down to figure out what to can.

Well, we didn’t have a wheat grinder and didn’t really know what to do with wheat, so that was out.  I’m not sure why we ruled out oatmeal or sugar or whatever else, but we did decide we both liked white rice so we meticulously counted up how much white rice we’d need if we ate it for every meal for an entire year.  True story.  And that is what we canned.  A whole lot of white rice.  Now I know you’re all giggling at the fact that you really can’t live on white rice alone for a year without suffering some serious nutritional issues, but we were young and didn’t think through this very well.

So let me tell you what happens when you buy that much white rice.  (more…)

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Food Production Systems DVD Giveaway Winner Announcement

We recently posted a review of the Food Production Systems For a Backyard or Small Farm DVD (see it here. As part of the review we were proud to offer a free DVD to one of our readers who commented on the review. Friday night I used Random.org to randomly select a winner from the 40 eligible (Sorry Jayce and Connor) entries.

The winner as determined by the random number generator is…
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Food Production Systems DVD Review and Giveaway

Can a two hour DVD turn you into a self sufficient farmer, providing all the food for your family on your postage stamp sized yard? Of course not. (If you think this is possible, let me know. I have a unique business opportunity to discuss with you :D ) However, the Food Production Systems For a Backyard or Small Farm DVD Is a wealth of information on how one family managed to do just that (on a bit of acreage) through trial and error over a decade. A full review of the DVD after the jump.
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Building a 3 Month Supply using Case Lot Sales

Case lot image

Case lot image from http://tightwadmomsfrugalforum.blogspot.com

Inevitably, each year in the weeks preceding the LDS General Conference sessions in April and October grocery stores in Utah begin their Case Lot sales. In case you aren’t familiar with the term, a Case Lot sale is a sale that allows you to purchase food (and other) items at a discount from a regular grocery store. The only catch is that you need to buy them a case at a time.

 

This can really help build of your emergency food supply quickly. Given that there are generally 12 to 24 cans or jars in a case, this is the perfect opportunity to scratch that Food Storage To-Do off your New Year’s Resolution list. As we have touted many, many times before, there are many reasons to have at a minimum a three-month supply of food you eat on a regular basis be it financial, natural disaster or otherwise.

Lucky for you (and all of us for that matter), our friends at Prepared LDS Family have updated their Case Lot spreadsheet. As always, we are greatly appreciative of the work and effort that went into this.

In addition to the spreadsheet will help you find the best deals this Case Lot season, there is also a 3 Month Supply post. This excellent resource details out what a basic 3 month supply for one person should consist of, then lists prices for items to fill that list along with the case lot costs for both Macey’s and Smith’s.

Many of the Bulk Food Suppliers on our Resources page also offer case lot sales during this same time period.

Go over and take a look!

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How to Make an Emergency Stove from Common Materials

The next installment in our Heat and Light series is Making a simple Emergency Stove from Household Materials.  This stove is capable of boiling water in less than 10 minutes and is very easy to use and re-use.  The materials required to make it can commonly be found in the home and should be stored in your preps.  Required are: Paraffin Wax, cardboard and a couple tin cans. (more…)

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